Explore the vibrant underwater world of Bora Bora's lagoon from the comfort of a glass-bottom boat or by snorkelling the crystalline waters beside graceful, harmless stingrays. - Follow Rarotonga's 1,000-year-old Road of Toi, which is dotted with sacred Polynesian sites including the ancient rock formations at Arai-Te-Tonga, still used for rituals to this day. - Delight in Pago Pago's oft-photographed Fatu-ma-Futi, a rock formation that rises dramatically from the sea and is covered with abundant tropical vegetation. - Near Lautoka, experience the therapeutic properties of the Sabeto Mud Pool, a natural spa that gently exfoliates skin, and then relax during a soothing Fijian massage.